Attività

Nutritional value.
Black sesame is rich in selenium, has strong anti-cancer ability, protects the immune system, develops intelligence, lowers blood fat, anti-aging, nourishing and moisturizing. The consumption of black sesame is very good for the body. And black sesame has multiple uses, such as soup, porridge, salad, making Chinese food, making cakes and so on.
Benefits
鈼?nbsp;Protect the skin
鈼?nbsp;Nourish hair and prevent hair loss
鈼?nbsp;Anti-oxidation, delay aging
鈼?nbsp;Clear cholesterol, protect liver, stabilize blood pressure
鈼?nbsp;Supplement selenium and iron
Nutrition recipes
Organic pure tartary buckwheat powder 100g sesame 50g flour 400g eggs 2 alkali 6g vegetable oil
Practice
step1
Organic pure tartary buckwheat flour and wheat flour are mixed in a ratio of 1: 4;
Step2
Add warm water and mix into dough, leave to ferment for half an hour, cover with wringed wet cloth on the surface;
Step3
Wash the sesame seeds cleanly, make the alkali melted with water and set aside;
step4
Two eggs, separate the egg white and yolk, put the egg white in a bowl and stir well.
Step5
Put the fermented dough on the chopping board, pluck it from the middle, pour the lye, knead it evenly, knead into a dough with a smooth surface, and then knead into a large thick round cake embryo.
Step6
Heat oil in the pan, brush egg whites on both sides of the embryo, stick a layer of sesame seeds, and put in the pan.
Step7
Cover with a small fire and turn the cake once every minute. When it is golden on both sides, the skin is firm, the inside is soft and cooked, and the fragrance overflows, you can leave the pot.
step8
The buckwheat sesame cake is completed.Sesame Seeds
website:http://www.fxysesamefood.com/sesame-seeds/